Is COMPLETE SALAD KIT, CRANBERRY, POMEGRANATE Low FODMAP?

Ingredients

LETTUCE BLEND (BABY ARUGULA, BABY SPINACH, BABY LETTUCES [LOLLO ROSSA, FRISEE, RED LEAF, ROMAINE, RED OAK], BABY GREENS [TATSOI, MIZUNA], RADICCHIO), POMEGRANATE CRANBERRY VINAIGRETTE (WATER, SUGAR, WHITE BALSAMIC VINEGAR [WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST], WHITE WINE, POMEGRANATE JUICE CONCENTRATE, ONION, CRANBERRIES CRUMBLES [CRANBERRIES, SUGAR, SUNFLOWER OIL], WHITE WINE VINEGAR, EXTRACT OF WALNUT, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], CRANBERRY JUICE CONCENTRATE, BLACK CURRANT CONCENTRATE, SALT, MODIFIED CORN STARCH, GRAPE JUICE CONCENTRATE, NATURAL FLAVORS, XANTHAN GUM, SODIUM BENZOATE AS A PRESERVATIVE, POTASSIUM SORBATE AS A PRESERVATIVE, SPICES, EXTRACTIVE OF ORANGE), CRANBERRIES (CRANBERRIES, SUGAR), HONEY ROASTED ALMONDS (ALMONDS, SUGAR, HONEY, MALTODEXTRIN, SALT), FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]). VEGETABLE INGREDIENT MAY VARY BY SEASON.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Vegetable · Pouch