Is COMPLETEOMEGA SALMON OIL 1300MG - 90 CLEAR ENTERIC SOFTGELS Vegetarian?
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Ingredients
Wild Salmon Oil, Total Omega-3 Fatty Acids, Eicosapentaenoic Acid (Epa), Docosahexaenoic Acid (Dha), Other Omega-3 Fatty Acids Octadecatetraenoic Acid, Docosapentaenoic Acid, Linolenic Acid, Heneicosapentaenoic Acid, Eicosatrienoic Acid, Total Omega-6 Fatty Acids Linoleic Acid, Arachidonic Acid, Eicosadienoic Acid, Total Omega-5, Fatty Acids Myristoleic Acid, Palmitoleic Acid, Margaroleic Acid, Total Omega-9 Fatty Acids Oleic Acid, Gadoleic Acid, Erucic Acid, Nervonic Acid, Other Omega Fatty Acids, Astaxanthin (Naturally Occurring), Vitamin D3 (Naturally Occurring), Enteripuretm Softgel (Gelatin, Glycerin, Purified Water, Pectin), Vitamin E
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.