Is Compliments Almond Unsweetened Vanilla Vegan?
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Why it's a maybe for vegan
- ergocalciferol
- natural flavor
- riboflavin
- vitamin b2
- +3 more
ergocalciferol
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus vegan products to buy instead.
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Ingredients
Water, Almonds, Tricalcium phosphate, Sunflower lecithin, Sea salt, Natural vanilla flavor, Carob bean gum, Vitamin and mineral blend (tricalcium phosphate, vitamin A palmitate, zinc oxide, vitamin B12 (cyanocobalamin), vitamin B₂ [riboflavin), vitamin D₂ [ergocalciferol]), Natural flavor, Gellan gum. May Contain: Other Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Beverage · Liquid