Is Compliments Almond Unsweetened Vanilla Vegetarian?
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Why it's a maybe for vegetarian
- ergocalciferol
- natural flavor
- riboflavin
- vitamin b2
- +3 more
ergocalciferol
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Water, Almonds, Tricalcium phosphate, Sunflower lecithin, Sea salt, Natural vanilla flavor, Carob bean gum, Vitamin and mineral blend (tricalcium phosphate, vitamin A palmitate, zinc oxide, vitamin B12 (cyanocobalamin), vitamin B₂ [riboflavin), vitamin D₂ [ergocalciferol]), Natural flavor, Gellan gum. May Contain: Other Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 7 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Beverage · Liquid