Is Compliments Blueberry Flavoured Waffles Vegan?
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Why it's not vegan
- liquid whole egg
- modified milk
- natural flavour
- dextrose
liquid whole egg
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched wheat flour, Water, Blueberry-flavoured nuggets (sugars (sugar, dextrose, com and/or tapioca maltodextrin), enriched wheat flour, com starch, canola oil, natural flavour, elderberry juice, blueberry solids, cellulose gum, sodium bicarbonate), Canola and/or soybean oil, Sugar, Soya lecithin, Modified milk ingredients, Liquid whole egg, Baking powder, Natural flavour, Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Compliments Blueberry Flavoured Waffles is available at 1 retailer
About this product
Grain · Slice