Is Compliments Bold & Smoky Mesquite-Flavoured Gluten Free?

Ingredients

Water, Sugars (sugar, Blackstrap Molasses, Glucose, Tamarind Paste, Dextrin), Vinegar, Tomato Paste, Modified Corn Starch, Salt, Canola Oil, Smoke Flavour, Malt Vinegar (barley), Onion Powder, Spice And Spice Extracts, Chili Pepper, Garlic Powder, Xanthan Gum, Citric Acid, Sodium Benzoate, Onion, Garlic, Tomato Powder, Natural Flavour, Polysorbate 80.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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