Is Compliments Caramel & Cheddar Popcorn Mix Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • modified milk
  • butter
  • cheddar cheese solids

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

caramel popcorn (sugars, corn syrup, solids, brown sugar, cane sugar, brown rice syrup, mushroom-shaped popcorn, butter (milk), vegetable oil (corn and/or canola and/or sunflower), water, sunflower lecithin, salt, sodium bicarbonate), cheddar popcorn (mushroom-shaped popcorn, vegetable oil), seasoning (modified milk ingredients, sugars (corn maltodextrin, salt, high oleic sunflower oil, cheddar cheese solids, natural flavour, spice extractives, sodium phosphate, citric acid, lactic acid, calcium lactate, silicon dioxide)).

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Where to buy

Compliments Caramel & Cheddar Popcorn Mix is available at 1 retailer

Compliments

About this product

Snack · Pouch

Flavor
SweetSavorySaltyButtery
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go