Is Compliments Cheese & Bacon Potato Skins Gluten Free?
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Ingredients
Fried Potato Skins (potatoes, Sunflower Oil), Water, Cheddar Cheese (modified Milk Ingredients, Salt, Bacterial Culture, Microbial Enzyme, Lactic Acid), Cheese Sauce Mix (cheddar Cheese Powder [modified Milk Ingredients, Salt, Bacterial Culture, Enzymes, Calcium Chloride, Disodium Phosphate], Modified Corn Starch, Corn Syrup Solids, Citric Acid, Paprika Extract, Flavour, Sodium Phosphate, Honey, Sodium Erythorbate, Flavour, Sodium Nitrite, Turmeric Extract) Seasoning (soy) Bacon (pork, Water, Salt, Sodium Nitrite) Beta-carotene.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.