Is Compliments Hot Honey Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetable Oil, Water, Garlic, Modified Milk Ingredients, Parmesan Cheese Powder [maltrodexin, Whey Solids (contains: Milk), Natural Parmesan Cheese Flavour], Potato Starch, Butter Flavour (contains: Milk), Natural Flavour, Lactic Acid, Sugar, Dehydrated Parsley, Lemon Juice, Salt, Onion Powder, Garlic Powder, Nutritional Yeast, Black Pepper, Xanthan Gum, Citric Acid.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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