Is Compliments Jalapeño Kettle Chips Vegan?
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Ingredients
potatoes sunflower and/or canola oil seasoning (sugars [corn maltodextrin, dextrose], salt, onion powder, spice, jalapeño pepper powder, garlic powder, yeast extract, natural flavour, dried parsley, inactive yeast, citric acid, high oleic sunflower oil, spice extract, calcium silicate, silicon dioxide) ingrédients: pommes de terre ⚫ huile de tournesol et/ou de canola ⚫ assaisonnement (sucres [maltodextrine de maïs, dextrose], sel, poudre d'oignon, épice, poudre de piment jalapeño, poudre d'ail, extrait de levure, arôme naturel, persil sec, levure inactive, acide citrique, huile de tournesol à teneur élevée en acide oléique, extrait d'épice, silicate de calcium, dioxyde de silicium)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.