Is Compliments Jalapeño Kettle Chips Vegetarian?
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Ingredients
potatoes sunflower and/or canola oil seasoning (sugars [corn maltodextrin, dextrose], salt, onion powder, spice, jalapeño pepper powder, garlic powder, yeast extract, natural flavour, dried parsley, inactive yeast, citric acid, high oleic sunflower oil, spice extract, calcium silicate, silicon dioxide) ingrédients: pommes de terre ⚫ huile de tournesol et/ou de canola ⚫ assaisonnement (sucres [maltodextrine de maïs, dextrose], sel, poudre d'oignon, épice, poudre de piment jalapeño, poudre d'ail, extrait de levure, arôme naturel, persil sec, levure inactive, acide citrique, huile de tournesol à teneur élevée en acide oléique, extrait d'épice, silicate de calcium, dioxyde de silicium)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.