Is Compliments Kettle-Cooked Sweet Chili & Sour Cream Dairy Free?
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Ingredients
Potatoes, Vegetable Oil (sunflower And/or Canola Oil), Seasoning (sugars [corn Maltodextrin, Sugar, Dextrose], Salt, Modified Milk Ingredients, Onion Powder, Spice, Sour Cream Solids [modified Milk Ingredients, Bacterial Culture], Yeast Extract, Sodium Acetate, Acetic Acid, Garlic Powder, Citric Acid, High Oleic Sunflower Oil, Spice Extract, Lactic Acid, Natural Flavor, Calcium Silicate, Silicon Dioxide).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.