Is Compliments Mild Chunky Salsa Vegan?
Description
Moderately spiced, chunky salsa with a coarse, spoonable texture commonly used as a chip dip, taco topping, or condiment for nachos and grilled dishes. Reviews frequently note mild heat, visible chunks, and convenient jarred packaging; opinions vary between praise for approachable flavor and some comments about occasional blandness or thinness.
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Description
Moderately spiced, chunky salsa with a coarse, spoonable texture commonly used as a chip dip, taco topping, or condiment for nachos and grilled dishes. Reviews frequently note mild heat, visible chunks, and convenient jarred packaging; opinions vary between praise for approachable flavor and some comments about occasional blandness or thinness.
Ingredients
Crushed tomatoes (Water, concentrated crushed tomatoes), Green pepper, Onion, Water, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Salt, White vinegar, Jalapeño pepper, Citric acid, Garlic powder, Dehydrated cilantro.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.