Is Compliments Mild Chunky Salsa Vegetarian?
Description
Moderately spiced, chunky salsa with a coarse, spoonable texture commonly used as a chip dip, taco topping, or condiment for nachos and grilled dishes. Reviews frequently note mild heat, visible chunks, and convenient jarred packaging; opinions vary between praise for approachable flavor and some comments about occasional blandness or thinness.
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Description
Moderately spiced, chunky salsa with a coarse, spoonable texture commonly used as a chip dip, taco topping, or condiment for nachos and grilled dishes. Reviews frequently note mild heat, visible chunks, and convenient jarred packaging; opinions vary between praise for approachable flavor and some comments about occasional blandness or thinness.
Ingredients
Crushed tomatoes (Water, concentrated crushed tomatoes), Green pepper, Onion, Water, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Salt, White vinegar, Jalapeño pepper, Citric acid, Garlic powder, Dehydrated cilantro.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.