Is Compliments Original Dijon Mustard Low FODMAP?
Description
Tangy, mildly sharp Dijon with a smooth, creamy texture that spreads easily; commonly used on sandwiches, in vinaigrettes, marinades, sauces, and dressings. Reviewers often note consistent flavor and value for everyday use, praising spreadability while occasionally remarking it is milder than specialty Dijon options, and commonly available in jar packaging.
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Description
Tangy, mildly sharp Dijon with a smooth, creamy texture that spreads easily; commonly used on sandwiches, in vinaigrettes, marinades, sauces, and dressings. Reviewers often note consistent flavor and value for everyday use, praising spreadability while occasionally remarking it is milder than specialty Dijon options, and commonly available in jar packaging.
Ingredients
Water · Mustard seed · White vinegar · Salt · White wine · Citric acid · Turmeric · Tartaric acid · Spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.