Is Compliments Original Rice Crackers Vegetarian?
Description
Light, crisp crackers with a mild, toasty flavor and airy crunch; commonly eaten alone as a portable snack, paired with cheese or spreads, or served alongside dips. Customer reviews often note consistent texture and subtle taste, praising convenience while occasionally mentioning small size and a tendency to crumble in transit.
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Description
Light, crisp crackers with a mild, toasty flavor and airy crunch; commonly eaten alone as a portable snack, paired with cheese or spreads, or served alongside dips. Customer reviews often note consistent texture and subtle taste, praising convenience while occasionally mentioning small size and a tendency to crumble in transit.
Ingredients
Rice, Sunflower Oil, Corn Maltodextrin,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.