Is Compliments Original Rice Crackers Vegan?
Description
Light, crisp crackers with a mild, toasty flavor and airy crunch; commonly eaten alone as a portable snack, paired with cheese or spreads, or served alongside dips. Customer reviews often note consistent texture and subtle taste, praising convenience while occasionally mentioning small size and a tendency to crumble in transit.
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Description
Light, crisp crackers with a mild, toasty flavor and airy crunch; commonly eaten alone as a portable snack, paired with cheese or spreads, or served alongside dips. Customer reviews often note consistent texture and subtle taste, praising convenience while occasionally mentioning small size and a tendency to crumble in transit.
Ingredients
Rice, Sunflower Oil, Corn Maltodextrin,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.