Is Compliments Original Tortillas Vegan?
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Ingredients
Enriched Wheat Flour, Water, Canola And/or Soybean Oil, Sugars (sugar, Fancy And/or Blackstrap Molasses), Vegetable Mono- And Diglycerides, Salt, Potassium Sorbate, Sodium Acid Pyrophosphate, Baking Soda, Calcium Acid Pyrophosphate, Sodium Propionate, Fumaric Acid, Sodium Stearoyl-2-lactylate, Cellulose Gum, Corn Starch, Guar Gum, Corn Maltodextrin, Monocalcium Phosphate, Carrageenan, Calcium Peroxide, Hydrogenated Cottonseed Oil* *ingredients May Vary. May Contain: Sesame, Other Soya Ingredients, Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.