Is Compliments Plant-Based Queso Vegan?

Ingredients

Water, Canola Oil, Modified Corn Starch, Red Bell Pepper, Jalapeño Pepper (Jalapeño Pepper, Salt, Acetic Acid, Calcium Chloride), Dried Oat Beverage (Oat Groats, Water), Yeast, Sugar, Salt, Sodium Citrate, Lactic Acid, Onion Powder, Natural Flavour, Glucono-Delta-Lactone, Garlic Powder, Yeast Extract, Potassium Sorbate, Spices, Guar Gum, Polysorbate 80, Xanthan Gum, Spice Extracts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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