Is Compliments Red Skin Potato Salad Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
dried red bell pepper
potatoes
red bell pepper
red skin potatoes

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Red Skin Potatoes, Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolk, Vinegar, Salt), Water, Celery, Sugar, Onion, Red Bell Pepper, Green Relish (Cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dried Red Bell Pepper, Natural Flavour, Turmeric, Onion), Prepared Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto, Natural Flavor), Vinegar, Salt, Modified Corn Starch, Dried Parsley, Potassium Sorbate, Sodium Benzoate, Black Pepper, Xanthan Gum, Annatto.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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