Is Compliments Saveur Extra Sour & Cream Flavour Ridged Potato Chip Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato maltodextrin
potatoes canola

potato maltodextrin

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calories, Fat, Carbohydrate, Protein, Sodium, Potatoes · Canola and/or sunflower oil . Seasoning (modified milk ingredients, sugars [dextrose, sugar, corn maltodextrin, potato maltodextrin, maple syrup], salt, natural flavour [natural flavour, yeast extract, salt, torula yeast, caramel colour, milk], torula yeast, silicon dioxide, spice extract, citric acid, canola and/or sunflower oil, smoke flavour).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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