Is Compliments Taco Seasoning Mix Vegetarian?
Description
A savory, mildly spiced dry seasoning with a fine-grained texture that blends easily into cooked meats and vegetables. Commonly used to flavor ground beef, chicken, taco fillings, rice, nachos and casseroles. Reviewers note straightforward taste, convenience and good value, with some preferring bolder, more complex alternatives for everyday home cooking.
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Description
A savory, mildly spiced dry seasoning with a fine-grained texture that blends easily into cooked meats and vegetables. Commonly used to flavor ground beef, chicken, taco fillings, rice, nachos and casseroles. Reviewers note straightforward taste, convenience and good value, with some preferring bolder, more complex alternatives for everyday home cooking.
Ingredients
Spices and herbs. Sugars (sugar, corn maltodextrin), Dehydrated onion, Corn starch, Salt, Garlic powder, Hydrolyzed soya and com protein, Caramel colour, Paprika extractives, Calcium silicate, Citric acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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