Is Compliments Thin Wheat Made With Enriched Wheat Flour And Wheat Bran Vegan?

Ingredients

Enriched Wheat Flour, High Oleic Canola And/or High Oleic Sunflower Oil (contains Ascorbic Acid And Rosemary Extract) Wheat Bran, Sugar, Fancy Molasses, Salt, Barley Malt Flour Flavour, Colour, Protease, Pentosanase. May Contain: Milk Ingredients, Sesame Seeds, Soya, Sulphites, Mustard.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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