Is Compliments Vegetable Broth Boullion GERD Friendly?
Description
Concentrated vegetable bouillon delivers a savory, mildly earthy flavor and dissolves into a clear, smooth broth; commonly used to season soups, stews, sauces, grains, and cooking liquids. Reviewers note its convenience, consistent flavor, quick dissolving, and occasional comments about perceived saltiness or artificial taste. Common praise highlights affordability and portability.
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Why it's not GERD friendly
- onion powder
- onion
- tomato paste
onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Concentrated vegetable bouillon delivers a savory, mildly earthy flavor and dissolves into a clear, smooth broth; commonly used to season soups, stews, sauces, grains, and cooking liquids. Reviewers note its convenience, consistent flavor, quick dissolving, and occasional comments about perceived saltiness or artificial taste. Common praise highlights affordability and portability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugars (cane sugar, evaporated cane syrup, blackstrap molasses), Concentrated vegetable juices (carrot, celeriac, onion), Sea salt, Cooked vegetables (carrot, onion, celery), Tomato paste, Yeast extract, Onion powder, Potato flour, Natural flavour, Canola oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Compliments Vegetable Broth Boullion is available at 1 retailer
About this product
Soup · Liquid