Is Compliments Vegetable Broth Boullion Low FODMAP?
Description
Concentrated vegetable bouillon delivers a savory, mildly earthy flavor and dissolves into a clear, smooth broth; commonly used to season soups, stews, sauces, grains, and cooking liquids. Reviewers note its convenience, consistent flavor, quick dissolving, and occasional comments about perceived saltiness or artificial taste. Common praise highlights affordability and portability.
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Description
Concentrated vegetable bouillon delivers a savory, mildly earthy flavor and dissolves into a clear, smooth broth; commonly used to season soups, stews, sauces, grains, and cooking liquids. Reviewers note its convenience, consistent flavor, quick dissolving, and occasional comments about perceived saltiness or artificial taste. Common praise highlights affordability and portability.
Ingredients
Water, Sugars (cane sugar, evaporated cane syrup, blackstrap molasses), Concentrated vegetable juices (carrot, celeriac, onion), Sea salt, Cooked vegetables (carrot, onion, celery), Tomato paste, Yeast extract, Onion powder, Potato flour, Natural flavour, Canola oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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