Is Complliments Sour Cream GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Milk, Cream, Skim Milk Powder, Modified Corn Starch, Guar Gum, Sodium Citrate, Carrageenan, Disodium Phosphate, Bacterial Culture. Contains Milk.
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Complliments Sour Cream is available at 1 retailer
About this product
Condiment · Spreadable