Is Compost cookie Dairy Free?

Ingredients

_unbleached wheatflour_ (wheat flour, malted barley flour, niacin [vitamin B3], iron, thiamine, mononitrate [vitamln B1], riboflavin [vltamin B2], folic acid), butter, sugar, semisweet chocolate chips (sugar, chocolate liquor, dextrose, cocoa butter, soy lecithin), light brown sugar, butterscotch chips (partially hydrogenated palm, nonfat dry milk, dextrose, soy leclthln [an emulsifier], salt, artificial flavor, yellow lake #5, yellow lake #6, blue lake #2), brown rice syrup, graham crackers (enrlched flour, sugar, graham flour, vegetable oil (cottonseed and partially hydrogenated soybean oil, and/or canola oil), molasses, corn syrup, contains two percent or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, artificial flavor), potato chips (potatoes, canola oil, salt), pretzels (enrlched flour, water, salt, malt, dextrose, canola oil, yeast, soda), water, oats, golden flaxseed meal, salt, coffee, baking powder '(sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), vanilla extract (water, alcohol [35%], vanillabean extractlves), bakingsoda

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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