Is CON QUESO SALSA Dairy Free?
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Ingredients
WATER, CHEESE BLEND (MODIFIED CORN STARCH, MALTODEXTRIN, WHEY, DEXTROSE SALT, MONOSODIUM GLUTAMATE, WHEY PROTEIN CONCENTRATE, TITANIUM DIOXIDE, XANTHAN GUM, ENZYME, MODIFIED SOY LECITHIN, GUAR GUM, NATURAL CHEESE FLAVOR, PROPYLENE GLYCOL ALGINATE, DISODIUM GUANYLATE, CALCIUM SILICATE, ANNATTO, PAPRIKA, CARAMEL, FD&C YELLOW #6, FD&C YELLOW #5 AND SPICE EXTRACT), TOMATOES, GREEN CHILIS, CANOLA OIL, TOMATO PASTE, ONIONS, SUGAR, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATURAL CHEESE FLAVOR), GLUCONO DELTA LACTONE, JALAPENOS, PAPRIKA, CILANTRO, CUMIN, LEMON, BLACK PEPPER, GARLIC AND RED BELL PEPPERS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.