Is CON QUESO SALSA Vegan?
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Ingredients
WATER, CHEESE BLEND (MODIFIED CORN STARCH, MALTODEXTRIN, WHEY, DEXTROSE SALT, MONOSODIUM GLUTAMATE, WHEY PROTEIN CONCENTRATE, TITANIUM DIOXIDE, XANTHAN GUM, ENZYME, MODIFIED SOY LECITHIN, GUAR GUM, NATURAL CHEESE FLAVOR, PROPYLENE GLYCOL ALGINATE, DISODIUM GUANYLATE, CALCIUM SILICATE, ANNATTO, PAPRIKA, CARAMEL, FD&C YELLOW #6, FD&C YELLOW #5 AND SPICE EXTRACT), TOMATOES, GREEN CHILIS, CANOLA OIL, TOMATO PASTE, ONIONS, SUGAR, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATURAL CHEESE FLAVOR), GLUCONO DELTA LACTONE, JALAPENOS, PAPRIKA, CILANTRO, CUMIN, LEMON, BLACK PEPPER, GARLIC AND RED BELL PEPPERS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.