Is CON QUESO SALSA Vegetarian?
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Ingredients
WATER, CHEESE BLEND (MODIFIED CORN STARCH, MALTODEXTRIN, WHEY, DEXTROSE SALT, MONOSODIUM GLUTAMATE, WHEY PROTEIN CONCENTRATE, TITANIUM DIOXIDE, XANTHAN GUM, ENZYME, MODIFIED SOY LECITHIN, GUAR GUM, NATURAL CHEESE FLAVOR, PROPYLENE GLYCOL ALGINATE, DISODIUM GUANYLATE, CALCIUM SILICATE, ANNATTO, PAPRIKA, CARAMEL, FD&C YELLOW #6, FD&C YELLOW #5 AND SPICE EXTRACT), TOMATOES, GREEN CHILIS, CANOLA OIL, TOMATO PASTE, ONIONS, SUGAR, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATURAL CHEESE FLAVOR), GLUCONO DELTA LACTONE, JALAPENOS, PAPRIKA, CILANTRO, CUMIN, LEMON, BLACK PEPPER, GARLIC AND RED BELL PEPPERS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.