Is CON QUESO SALSA GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheddar cheese
lemon
natural cheese flavor
cheese blend
garlic
black pepper
jalapenos
pasteurized milk
+3 more

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

WATER, CHEESE BLEND (MODIFIED CORN STARCH, MALTODEXTRIN, WHEY, DEXTROSE SALT, MONOSODIUM GLUTAMATE, WHEY PROTEIN CONCENTRATE, TITANIUM DIOXIDE, XANTHAN GUM, ENZYME, MODIFIED SOY LECITHIN, GUAR GUM, NATURAL CHEESE FLAVOR, PROPYLENE GLYCOL ALGINATE, DISODIUM GUANYLATE, CALCIUM SILICATE, ANNATTO, PAPRIKA, CARAMEL, FD&C YELLOW #6, FD&C YELLOW #5 AND SPICE EXTRACT), TOMATOES, GREEN CHILIS, CANOLA OIL, TOMATO PASTE, ONIONS, SUGAR, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATURAL CHEESE FLAVOR), GLUCONO DELTA LACTONE, JALAPENOS, PAPRIKA, CILANTRO, CUMIN, LEMON, BLACK PEPPER, GARLIC AND RED BELL PEPPERS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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