Is CONAGRA FOODS, SLICED CREME CAKE, CRANBERRY ORANGE WALNUT, CRANBERRY ORANGE WALNUT Vegan?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, SOYBEAN OIL, SLICED CRANBERRY, WALNUTS, EMULSIFIER BLEND (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES. SOY LECITHIN, BHT AND CITRIC ACID [TO HELP PROTECT FLAVOR]), LESS THAN 2% OF: MODIFIED CORN STARCH, VITAL WHEAT GLUTEN, WHEY, SALT, DEFATTED SOY FLOUR, SODIUM ALUMINUM PHOSPHATE, SORBIC ACID, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING MILK), WHEAT STARCH, BLEACHED WHEAT FLOUR, MARGARINE (HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR], BETA CAROTENE [COLOR], VITAMIN A PALMITATE), BAKING SODA, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, SODIUM PROPIONATE, GUAR GUM, CORN STARCH.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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