Is Concord Foods Cream of Broccoli Soup Original Vegan?
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Ingredients
Wheat Flour (Wheat and Malted Barley Flour), Maltodextrin, Sweet Powdered Cream, Corn Starch-Modified, Hydrolyzed Soy Protein, Partially Hydrogenated Vegetable Oils (Palm Kernel, Soybean, and Cottonseed), Sugar, Dehydrated Onion, Salt, Potassium Chloride, Contains Less than 2%: Whey, Corn Syrup Solids, Sodium Caseinate (from Milk), Spices, Disodium Inosinate, Disodium Guanylate, Triglycerol Monostearate, Natural Flavors, Parsley, Soy Lecithin, Turmeric (for Color), Tocopherols and Ascorbyl Palmitate (to Protect Flavor).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.