Is CONFETTI COOKIE CARAMEL CORN CLUSTERS WITH WHITE CHOCOLATE DRIZZLE, BUNNY-SHAPED COOKIES AND SPRINKLES, CONFETTI COOKIE CARAMEL CORN GERD Friendly?
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Why it's not GERD friendly
- organic unsweetened chocolate
- organic cocoa butter
- organic cocoa powder
- organic semi-sweet chocolate chips
- organic cocoa
- organic chocolate cookie bits
- cocoa butter
- white chocolate
- whole milk powder
organic unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, CORN SYRUP, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), POPCORN, COOKIES (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC INVERT CANE SYRUP, ORGANIC CORN FLOUR, ORGANIC CHOCOLATE COOKIE BITS [ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, ORGANIC MALTED BLACK BARLEY FLOUR, ORGANIC COCOA, BAKING SODA], CALCIUM CARBONATE, ORGANIC HONEY, ORGANIC COCOA POWDER, ORGANIC SEMI-SWEET CHOCOLATE CHIPS [ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT], BAKING SODA, NATURAL FLAVOR, SEA SALT, MIXED TOCOPHEROLS [VITAMIN E]), SPRINKLES (SUGAR, CORN STARCH, DEXTROSE, HYDROGENATED PALM OIL, DEXTRIN, SHELLAC, CARNAUBA WAX, SOY LECITHIN, COCHINEAL EXTRACT [COLOR], CARAMEL COLOR, HYDROXYPROPYL DISTARCH PHOSPHATE, WATER, GUM ARABIC, XANTHAN GUM, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE, MAGNESIUM STEARATE, GLUCOSE POWDER, ARTIFICIAL COLORS [BLUE 1, BLUE 2, RED 3, RED 40, YELLOW 5, YELLOW 6]), CANOLA OIL, SEA SALT, NATURAL ENGLISH TOFFEE FLAVOR, SOY LECITHIN (EMULSIFIER).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →About this product
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