Is Congusto Pork Longaniza, Puerto Rican Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

lactose

lactose

Dietitian note

You've chosen to limit or avoid this ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pork, Lard (Bha Propylgallate With Citric Acid Added To Help Protect Flavor Carrier For Annatto), Sodium Latate, Water, Seasoning (Salt, Garlic, Spices, Lactose, Mono Sodium Glutamate, Autolyzed Yeast Extract, Onion, Natural Flavor, Extractive Of Turmeric And Paprika, With 0.195% Each Bha, Bht And Citric Acid, With Less Than 2% Silicone Dioxide Added To Prevent Caking), Annatto Color, (Annatto Seeds).

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