Congusto Pork Longaniza, Puerto Rican

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Diet Compatibility

Alpha-Gal Friendly

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Dairy Free

None

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GERD Friendly

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Gluten Free

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAP

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Oat Free

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Soy Free

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

Vegan

No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Vegetarian

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 2 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

Lactose Free

Lupin Free

Milk Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Tree Nut Free

Wheat Free

Ingredients

Pork, Lard (Bha Propylgallate With Citric Acid Added To Help Protect Flavor Carrier For Annatto), Sodium Latate, Water, Seasoning (Salt, Garlic, Spices, Lactose, Mono Sodium Glutamate, Autolyzed Yeast Extract, Onion, Natural Flavor, Extractive Of Turmeric And Paprika, With 0.195% Each Bha, Bht And Citric Acid, With Less Than 2% Silicone Dioxide Added To Prevent Caking), Annatto Color, (Annatto Seeds).

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