Is Connies Pizza Classic Thin Crust Spinach & Mushroom Frozen - 24.37 Oz Dairy Free?

Ingredients

Crust (Wheat Flour, Malted Barley Flour, Water, Soybean Oil, Canola Oil, Corn Meal (Degermed Yellow Corn Meal), Contains 2% Or Less Of: Sugar, Yeast, Salt, Nonfat Dry Milk, Granulated Garlic), Sauce (Tomatoes, Water, Soybean Oil, Spice (Salt, Oregano, Garlic Powder, Basil Black Pepper)), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Tomatoes, Crimini Mushrooms, Shiitake Mushrooms, Mushrooms, Parmesan And Romano Cheese Blend (Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes)), Oregano, Garlic, Basil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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