Is Connie’s Spinach & Ricotta Deep Dish Frozen Pizza Dairy Free?
Ingredients
Crust (Wheat Flour (Milled Wheat, Malted Barley Flour), Water, Butter (Pasteurized Cream, Salt), Sugar, Soybean Oil, Dough Conditioner (Sugar, Cream Of Tartar), Yeast), Low Moisture Part Skim Mozzarella Cheese ((Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking)), Sauce (Tomato Puree (Tomato Puree, Citric Acid), Water, Tomato Paste, Soybean Oil, Seasoning (Salt, Oregano, Garlic Powder, Basil, Black Pepper)), Spinach And Ricotta Cheese Blend (Spinach, Ricotta Cheese (Pasteurized Whey, Pasteurized Cream, Pasteurized Milk, Vinegar, Salt), Pomace Olive Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Water, Dehydrated Garlic, Salt, Black Pepper), Corn Oil, Seasoned Parmesan Cheese ((Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Oregano, Dehydrated Garlic, Basil), Contains: Milk, Wheat, Soy
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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