Is Connoisseur Camarosa Strawberry Gourmet Ice Cream 1l Vegan?
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Ingredients
Dairy ingredients (skim milk (concentrate or solids), cream (milk) (22%)), water, glucose syrup, sugar, Camarosa strawberry (4.4%), vegetable origin emulsifier (471), vegetable gums (440, 412, 410, 415), food acids (330, 300), flavours, colours (162, 163, 160a).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.