Is Connoisseur Christmas Pudding Alpha-Gal Friendly?
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Ingredients
Vinefruits 38% (Sultanas, Currants, Raisins), Sugar, Wheat Flour (Wheat Flour,calcium Carbonate,iron, Nicotinic Acid,thiamin), Cider 8,5%, Palm Oil, Brandy 4%, Orange And Lemon Peel, Humectant: Glycerine, Candied Orange And Lemon Peel (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Acid: Citric Acid), Single Cream 15% (Milk), Orange Juice From Concentrate, Rum 1,5%, Glace Cherries 1,5% (Cherries, Glucose-fructose Syrup, Colour: Anthocyanins, Acid: Citric Acid), Water, Sherry 1%, Treacle, Molasses, Spices, Salt, Yeast, Spirit Vinegar, Wheat Protein, Orange Oil, Vegetable Oils (Rapeseed And Palm), Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyltartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Flour Treatment Agent: Ascorbic Acid
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.