Is Consommé, Beef Vegetarian?
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Ingredients
WATER, PORK GELATIN, CONCENTRATED BEEF BROTH (RECONSTITUTED BEEF STOCK, GLUCOSE SOLIDS, SALT, HYDROLYZED SOY AND CORN PROTEINS, CARAMEL POWDER, YEAST EXTRACT, FLAVOUR, MODIFIED CORN STARCH, VEGETABLE MONO- AND DIGLYCERIDES, CITRIC ACID, ONION POWDER, GARLIC POWDER, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE), SALT, BEEF BROTH, DEXTROSE, MONOSODIUM GLUTAMATE, POTASSIUM CHLORIDE, YEAST EXTRACT, SEASONING, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOUR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.