Is Contadina Petite Cut Diced Tomatoes In Rich Tomato Juice - 14.5 Oz Low FODMAP?
Description
Bright, mildly tangy tomato flavor with uniform petite dice and a soft but slightly firm texture that retains moisture. Commonly used in sauces, soups, stews, salsas, and casseroles. Reviewers note consistent quality and convenience for recipes, praising texture and ease of use while occasionally mentioning variable chunk size across uses.
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Description
Bright, mildly tangy tomato flavor with uniform petite dice and a soft but slightly firm texture that retains moisture. Commonly used in sauces, soups, stews, salsas, and casseroles. Reviewers note consistent quality and convenience for recipes, praising texture and ease of use while occasionally mentioning variable chunk size across uses.
Ingredients
roma tomatoes, tomato juice, sea salt, citric acid, calcium chloride
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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