Is Contadina® Roma Tomatoes Sauce with Italian Herbs 15 oz. Can GERD Friendly?
Description
A savory, slightly tangy sauce with a smooth but mildly chunky texture that simmers well. Commonly used for pasta, casseroles, pizzas, and as a base for soups or stews. Reviewers note consistent flavor and convenience of the can, while some mention variability in thickness and seasoning intensity across production batches.
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Why it's not GERD friendly
- citric acid
- garlic powder
- tomato paste
- tomato puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A savory, slightly tangy sauce with a smooth but mildly chunky texture that simmers well. Commonly used for pasta, casseroles, pizzas, and as a base for soups or stews. Reviewers note consistent flavor and convenience of the can, while some mention variability in thickness and seasoning intensity across production batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), Water, Contains Less than 2% of the Following: Sea Salt, Citric Acid, Carrot Fiber, Spices, Onion Powder, Garlic Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Contadina® Roma Tomatoes Sauce with Italian Herbs 15 oz. Can is available at 7 retailers
About this product
Sauce · Can