Is Contadina® Roma Tomatoes Sauce with Italian Herbs 15 oz. Can Low FODMAP?
Description
A savory, slightly tangy sauce with a smooth but mildly chunky texture that simmers well. Commonly used for pasta, casseroles, pizzas, and as a base for soups or stews. Reviewers note consistent flavor and convenience of the can, while some mention variability in thickness and seasoning intensity across production batches.
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Description
A savory, slightly tangy sauce with a smooth but mildly chunky texture that simmers well. Commonly used for pasta, casseroles, pizzas, and as a base for soups or stews. Reviewers note consistent flavor and convenience of the can, while some mention variability in thickness and seasoning intensity across production batches.
Ingredients
Tomato Puree (Water, Tomato Paste), Water, Contains Less than 2% of the Following: Sea Salt, Citric Acid, Carrot Fiber, Spices, Onion Powder, Garlic Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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