No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Contadina Tomato Sauce Roma Style No Salt Added - 8 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Mild, slightly tangy flavor with a smooth, pourable texture that thickens modestly when simmered. Commonly used as a pasta-sauce base, pizza topping, simmering addition, or dipping sauce. Customer reviews cite consistent quality, convenient small size, and versatility, with some users noting they adjust flavor before serving to personal preference regularly.

Ingredients

Tomato Puree (Tomato Paste, Water), Sugar, Citric Acid, Onion Powder, Garlic Powder, Spices.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Contadina Tomato Sauce Roma Style No Salt Added - 8 Oz is available at 1 retailer

Safeway

About this product

Sauce · Liquid

Flavor
SavoryAcidicSweetTangy
Texture
ThickSmooth
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Contadina Tomato Sauce Roma Style No Salt Added - 8 Oz | Spoonful