Is Contadina Tomato Sauce Roma Style wWth Natural Sea Salt - 15 Oz Low FODMAP?
Description
Smooth, slightly tangy tomato sauce with a thick, pourable texture that clings to pasta and serves as a base for soups, stews, casseroles, and pizza. Commonly used for quick weeknight meals. Reviewers cite consistent flavor and convenience in the 15-ounce size; some report mildness and adjust flavors to suit taste.
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Description
Smooth, slightly tangy tomato sauce with a thick, pourable texture that clings to pasta and serves as a base for soups, stews, casseroles, and pizza. Commonly used for quick weeknight meals. Reviewers cite consistent flavor and convenience in the 15-ounce size; some report mildness and adjust flavors to suit taste.
Ingredients
tomato puree (water, tomato paste), water, sea salt, citric acid, onion powder, garlic powder, spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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