Is Contessa Shrimp Street Tacos - 24 Oz Low FODMAP?

Ingredients

Shrimp (Shrimp, Salt, Sodium Metabisulfite [as a Preservative]), Tortillas (Corn Masa [Corn, Water, Trace of Lime], Corn Flour [Corn, Trace of Lime], Distilled Vinegar, Soybean Oil, Guar Gum), Spinach, Sauce (Soybean Oil, Red Bell Pepper, Sour Cream [Cultured Pasteurized Grade A Milk, Cream and Nonfat Milk Solids, Gelatin], Canola Oil, Onion, Water, Cilantro, Lime Juice Concentrate, Whole Eggs, High Fructose Corn Syrup, Olive Oil, Salt, Paprika, Modified Food Starch, Garlic, White Distilled Vinegar, Chipotle Chili Powder, Sugar, Dried Ancho Chili Pepper, Paprika [Paprika, Rosemary Extract), Soy Lecithin, Mustard Flour, Sodium Alginate, Cumin, White Pepper, Dried Oregano, Black Pepper, Onion Powder, Garlic Powder), Corn Kernels, Roasted Tomato (Tomatoes, Calcium Chloride), Seasoning (Spices, Dehydrated Onion, Chipotle Pepper, Natural Mesquite Smoke Flavor).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Contessa Shrimp Street Tacos - 24 Oz is available at 1 retailer

About this product

Seafood · Frozen