Is Mission Tortillas Flour Street Tacos Bag 12 Count - 11 Oz Low FODMAP?
Description
Mission Street Taco Flour Tortillas are a miniature-sized tortilla with a soft texture and an authentic, fresh-baked flavor. They are perfect for any culinary combination, and people love the taste of these tortillas. These tortillas are also kosher, which means they are free of trans fat and cholesterol. With a bag of 12 count and 11 oz, they are great for serving friends, who will appreciate their kosher certification. Overall, these tortillas offer a delicious and versatile option for any taco lover.
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Description
Mission Street Taco Flour Tortillas are a miniature-sized tortilla with a soft texture and an authentic, fresh-baked flavor. They are perfect for any culinary combination, and people love the taste of these tortillas. These tortillas are also kosher, which means they are free of trans fat and cholesterol. With a bag of 12 count and 11 oz, they are great for serving friends, who will appreciate their kosher certification. Overall, these tortillas offer a delicious and versatile option for any taco lover.
Ingredients
Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Fumaric Acid, Calcium Propionate And Sorbic Acid (To Maintain Freshness), Contains Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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