Is Continental Classics Cup A Soup Creamy Chicken With Lots Of Noodles 60g Dairy Free?

Ingredients

Our ingredients...<br>Noodles (43%) (wheat flour^, wheat gluten), corn starch, creamer [vegetable oil, glucose syrup, milk protein, mineral salts (339 or 340, 450 or 451), natural colour (riboflavin)], maltodextrin, vegetables (3%) (onion powder, carrot), salt, natural chicken flavours, sugar, mineral salt (potassium chloride), flavour enhancers (621, 635), chicken powder (0.6%), hydrolysed corn protein, vegetable oil, parsley, natural colours (turmeric, carotene), food acid (lactic), pepper, burnt sugar.<br>^From sustainably grown Australian wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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