Is Continental Classics Cup A Soup Original Cream Of Mushroom Soup Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soybean
  • soybean derivative
  • soy sauce

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soybean derivative
soy sauce

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Starch (corn, potato), maltodextrin, creamer (vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340, 452)), salt, mushroom (4.5%) (powder, pieces), soy sauce powder (contains wheat), flavour enhancer (621), vegetable oil, sugar, natural flavour, vegetable gum (xanthan gum), hydrolysed vegetable protein.

Check Continental Classics Cup A Soup Original Cream Of Mushroom Soup against your own diets in the app.

Where to buy

Continental Classics Cup A Soup Original Cream Of Mushroom Soup is available at 4 retailers

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About this product

Soup · Cup

Flavor
SavoryEarthyRich
Texture
CreamySmooth
Commonly used for
SoupOn The GoLunchSnacking
Soy Free? Continental Classics Cup A Soup Original Cream Of Mushroom Soup | Spoonful